Basketball conditioning drills are a great way to build mental and physical agility, flexibility, and strength.
The basketball conditioning drills you use at practice should incorporate conditioning so that your players are improving their fitness and working on their skills at the same time.
As a basketball player, there are certain things you don't have much control over.
Conditioning is the foundation on which basketball performance is built.
There is a huge difference between being in shape and being in basketball shape.
BBelow you'll find 20 very effective finishing drills for basketball coaches to use during practice and for players to use during workouts.
All basketball coaches need a good variety of layup drills to pick from, and in this blog post, I’ll give you drills that will fit all situations.
Creating a basketball practice plan is both an art and a science.
Check out this collection of 22 proven basketball drills for shooting, passing, ballhandling, rebounding and defense.
Several basketball layup drills are presented including a 2-line and a 3-line drill, and our favorite intense 2-minute full-court lay-up drill.